Strength

lifesizefrontResearch has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.


The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture.

Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier. As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.

Wellness Lifestyle

Why Chiropractic

Spine Success

Children & Chiropractic

History of Chiropractic

Myths and Facts

Multi Translation

 
Office Hours
Mon 9am 6pm 
Tue 9am 6pm
Wed 9am 6pm
Thu 9am 6pm
Fri 9am 2pm
Sat Closed Closed
Sun Closed Closed
 
Testimonials
Just Right

12/8/2014

First time visiting the Back & Body Wellness Center and meeting Ingrid. I had a wonderful massage. Ingrid listened and applied just enough pressure. That night, after the full body massage with Ingrid, I slept like a baby. I will be returning. Naima P.

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Patient Education

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Interactive 3D Education.
Subluxation, Degeneration and Nervous System Interference.

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